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[Yummy Healthy Recipe for Kids] Creative Kids Fruit Snacks - Prep in 5 mins

13 June 2013, 05:30

[Yummy Healthy Recipe for Kids] Creative Kids Fruit Snacks - Prep in 5 mins

Not every kid is a great fan of fruits. Or you might want to get your fuzzy eater taking more fruits to the plate.   These easy fruit snacks will appeal to every kid and adult alike! Involve them in the prep! It’s a good chance for ki

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[Nutritious N Delicious] The Power of Avocados

30 April 2013, 10:19

[Nutritious N Delicious] The Power of Avocados

Nutritious and delicious is this antioxidant riched avocados!  The avocado is a superfood which offers pleasing flavour and loads of nutritional benefits. Read on to see how you make a super yummy avocado and bananna smoothie and some tip

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Healthy Pick | Oven-Roasted Sweet Potato Wedges

25 April 2013, 01:24

Healthy Pick | Oven-Roasted Sweet Potato Wedges

Wanna say NO to unhealthy food, but craving for French fries? Try out these oven-roasted sweet-potato wedges today! This is a healthier way to satisfy those cravings and your little ones’ appetite. This yummy healthy side dish is goni

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Top 5 Cancer-Preventing Foods VS Top 5 Cancer-Causing Foods

23 April 2013, 07:06

Top 5 Cancer-Preventing Foods VS Top 5 Cancer-Causing Foods

Let’s face it.  Having fast foods or highly processed food boost the risk of cancer. It is a challenge to have home cooking or stay 100% rid of pre-processed food 7 days a week.  What to choose when doing grocery shopping and eating o

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Easy Homely Hearty Tasty Pasta Bake

05 April 2013, 06:34

Easy Homely Hearty Tasty Pasta Bake

Pasta bake is always my family’s favourite as it’s easy and quick and yet hearty and tasty. And it’s forgiving, too. Read on and you’ll see how 'forgiving' it is. Young kids at home can end up leaving little time for house c

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[cookingTIPS] Tips about freezing food - to save time, effort and money

14 April 2013, 10:44

 [cookingTIPS] Tips about freezing food - to save time, effort and money

A freezer can be a mummy's best friend – it helps save your time, your effort and your money. Taking care of kids can leave you little time to cook.  Making meals ahead can be a good option not only for parties but also for basic home

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Organic Extra Virgin Coconut Oil Benefits you from Head to Toe

14 April 2013, 10:50

Organic Extra Virgin Coconut Oil Benefits you from Head to Toe

Coconut oil makes my body and skin happy.  Not only do I use it in my cooking, but my beauty routines.  The kind of coconut oil I use is organic, extra virgin one, which is cold-pressed from fresh coconuts.  The rule of thumb of eating

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