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Come and Try Pilates

25 March 2013

Manning Road Macquarie Hospital


Call: 02 8877 5304

Bookings Essential - call 8877 5304

Time: 12pm -1pm

A mind and body class using mat exercises to focus on core, abdominal and back muscles.
For more information contact Healthy Lifestyle on 8877 5304.
Note: Not suitable for those with unstable conditions, bulging discs or osteoporosis. Must be able to get up from the floor.

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